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Yoga education and on-the-go workouts designed to help you live your healthiest and most fulfilled life, wherever you are. Get into your body and be inspired by movement with one of our many styles including Hatha, Flow, Power, Restorative, Yin, Meditation, Pilates, Barre, Core, Sculpt, Pre-Natal, Post-Natal and other strength-focused signature fitness classes.

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I hereby agree to the following:

Even with clear instruction there is the possibility of injury and that it is my responsibility to consult a physician regarding any and all matters involving my personal health and including without limitation: (a) any prior or existing injuries; and (b) my ability to participate in the programs offered by YYOGA at Home.

I attest that I have no psychological, medical or emotional condition that would prevent me from safe participation in a YYOGA class.

I release and discharge YYOGA, its associated and affiliated companies and their respective directors, employees and instructors from all liability, claims, demands or actions that I may take resulting from injury, death, or damages arising from my participation in the physical activity classes (i.e. yoga, fitness) offered by YYOGA at Home.

I recognize that this agreement of release and waiver of liability is a legal contract and that I have complete knowledge of its contents.

I agree that I am above the legal age of majority in my province or territory of residence (19 or older in BC) and do not require parent or guardian consent.

I have read this agreement and fully understand its contents and meaning, and by signing up for a subscription, I understand this means I am signing it of my free will.

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Subscriptions

Yoga education and on-the-go workouts designed to help you live your healthiest and most fulfilled life, wherever you are. Get into your body and be inspired by movement with one of our many styles including Hatha, Flow, Power, Restorative, Yin, Meditation, Pilates, Barre, Core, Sculpt, Pre-Natal, Post-Natal and other strength-focused signature fitness classes.

By signing up for a trial or paid subscription, you are agreeing to the below waiver and release:

I hereby agree to the following:

Even with clear instruction there is the possibility of injury and that it is my responsibility to consult a physician regarding any and all matters involving my personal health and including without limitation: (a) any prior or existing injuries; and (b) my ability to participate in the programs offered by YYOGA at Home.

I attest that I have no psychological, medical or emotional condition that would prevent me from safe participation in a YYOGA class.

I release and discharge YYOGA, its associated and affiliated companies and their respective directors, employees and instructors from all liability, claims, demands or actions that I may take resulting from injury, death, or damages arising from my participation in the physical activity classes (i.e. yoga, fitness) offered by YYOGA at Home.

I recognize that this agreement of release and waiver of liability is a legal contract and that I have complete knowledge of its contents.

I agree that I am above the legal age of majority in my province or territory of residence (19 or older in BC) and do not require parent or guardian consent.

I have read this agreement and fully understand its contents and meaning, and by signing up for a subscription, I understand this means I am signing it of my free will.

  • Get Sweaty

    27 Videos

  • How-To's

    41 Videos

  • Jasmina Egeler

    15 Videos

  • Mari Dickey

    12 Videos

  • Rachel Scott

    18 Videos

  • Crystal Rainbow Borrelli

    7 Videos

  • Jayme Burke

    12 Videos

  • Andi Joy Harvey

    5 Videos

  • Christie Baumgartner

    5 Videos

  • Chelsea Wissink

    4 Videos

  • Juan Villegas

    6 Videos

  • Kevin Maynard

    6 Videos

  • Mark Atherton

    3 Videos

  • Mandi Von Aklier

    5 Videos

  • Heather McEwen

    5 Videos

  • Lisa Sanson

    9 Videos

  • Quynh Mi

    5 Videos

  • Farzana Jaffer Jeraj

    4 Videos

  • Jason Hagemeister

    4 Videos

  • Kate Gillespie

    4 Videos

...and much more!
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Subscription

  1. Get Sweaty

    27 Videos

    A playlist of powerful classes that encourage you to embrace the challenge (and the sweat!).

    For those times when you have a burst of energy.

  2. How-To's

    41 Videos

    Looking to deepen your knowledge of alignment?

    Start here with our skill building tutorials covering everything from pose breakdowns to insight into the roots of the practice.

    Tutorials range from 2 minutes to 15 minutes.

    What education would you love to see on here? Visit our private Facebook group for subscribers to let us know!

  3. Jasmina Egeler

    15 Videos

    Meet Jasmina: YYOGA teacher trainer and power, flow and meditation instructor.

    Jasmina is also a teacher trainer with our YYOGA 200 hour teacher training program.

    Students can expect a balance of play, discipline and studied wisdom in Jasmina's classes.

    Expect to tap into your curious nature and explore your true potential. Expect to be challenged at all levels – building up the tapas –through core strengthening, flowing vinyasa, and the ...

  4. Mari Dickey

    12 Videos

    Mari is a Power and Flow teacher at YYOGA, as well as a YYOGA teacher trainer.

    Expect an alignment based practice that is dynamic and challenging but accessible.

    Mari creates a space where students can go deep and tune into the intimate wisdom of the physical body and develop a connection to breath.

    A beautiful and poetic writer, here's more about Mari in her own words:

    We move, we breathe, we sit, we listen. We cultivate our attention...

  5. Rachel Scott

    18 Videos

    Meet Rachel: YYOGA Power, Flow, Hatha, Yin, Restorative, Core, Meditation, TRX and Yin teacher. Rachel is also a lead teacher trainer for YYOGA's teacher training school.

    Rachel’s enthusiasm for anatomy and alignment is matched by a devilish sense of humour, general mischievousness, and passion for good coffee. A teacher's teacher and education nerd, she has personally taught more than 20 teacher trainings and now helps studios and teachers arou...

  6. Crystal Rainbow Borrelli

    7 Videos

    Meet Crystal: YYOGA YHot, Power and Flow teacher.

    Raised by Yogis and trained in India. She is dedicated to her roots teaching the old Traditions and practices of yoga. Offering a powerful class in Asana with depth into Pranayama, Mantra & Mythology. Her bubbly personality and infectious laugh will have you stepping out of your comfort zone in a playful way, to discover yourself on your mat. Her classes will have you sweating, laughing and feeli...

  7. Jayme Burke

    12 Videos

    Meet Jayme: YYOGA power, flow and hatha teacher. Jayme is also a teacher trainer with our YYOGA 200 hour teacher training program.

    Jayme began her Yoga journey during her time at theatre schools and fell in love with the practice. She began teaching Yoga eight years ago upon completing her 240 hour teacher training with Daniel Clement of Open Source Yoga. Her classes are alignment focused, dynamic, playful, and aimed at strengthening the mind-bo...

  8. Andi Joy Harvey

    5 Videos

    Andi is a barre and core teacher at YYOGA.

    Expect a fun, approachable challenge. Andi's classes are a thorough, full-bodied workout with a hint of yoga flow.

    Andi offers plenty of modifications and her classes are suitable to all levels.

    Floor Barre classes focus on long lean muscle toning.

    You don't have to be a ballerina to do Floor Barre! Enjoy Andi's dancer-inspired classes with a focus on strength building, core work, and the cre...

  9. Christie Baumgartner

    5 Videos

    Christie is a Power, Flow, Hatha and Meditation teacher at YYOGA.

    Expect challenging but thoughtful sequencing, easeful transitions and lots of learning in Christie's classes.

    About Christie, in her own words:
    I love spontaneity, but need stability! The mat provides me with both. My passion for creative expression came to life at a very young age through adventures in my backyard and dance parties in my living room. I pursued studies in danc...

  10. Chelsea Wissink

    4 Videos

    Meet Chelsea: YYOGA pilates and core teacher.

    Movement for everyBODY. Chelsea’s classes begin with a focus on the foundation of her movement philosophy - creating energy in the core targeting the whole body in a fluid motion of movement and discovering muscles previously unexplored. Challenge conventional movement and discover new ways to work your body that will leave you feeling stronger, balanced and aligned.

    Where do you gain inspiration ...

  11. Juan Villegas

    6 Videos

    Meet Juan: YYOGA Flow, Core, Pilates, Hatha, YHot, Restorative, Yin, and Barre teacher.

    Get to know Juan in his own words:
    Yoga has always been with me since I was born and I believe that we are all born yoginis and yogis because in one form or another we are always striving to be better versions of ourselves. It was not until I began to learn more about the philosophy behind Yoga that I noticed that, for as long as I can remember, I was alread...

  12. Kevin Maynard

    6 Videos

    Meet Kevin: YYOGA fitness instructor, leading styles like YSculpt, YExpress and mindful movement.

    Kevin grew up competing in martial arts and various team sports. He's coached performance at every level but what he's really passionate about is helping people rewire themselves for fitness success. Working out with Kevin, you will use any and all tools at your disposal to get a good sweat, have rock solid posture, and great range of motion. On the...

  13. Mark Atherton

    3 Videos

    Meet Mark: YYOGA Restorative, Hatha, Flow, Power and YHot teacher.

    Mark’s physical and spiritual transformation began six years ago when he first started practicing yoga. After experiencing its countless benefits, both on and off the mat, Mark completed 500 hours of teacher training as well as training in Restorative and Hot yoga to be able to help others achieve the same results. The foundation of Mark’s teaching focuses on using breath coupled...

  14. Mandi Von Aklier

    5 Videos

    Meet Mandi: YYOGA barre instructor. Expect challenging classes targeting the whole body.

    Mandi has a passion for movement and a strong background in all things fitness growing up as a dancer. Mandi started assisting classes from a very young age and started teaching at the age of 14. She has taught dance to competitive and non-competitive dancers, skaters, gymnasts, school children, and adults. .

    Mandi discovered and immersed herself in yoga...

  15. Heather McEwen

    5 Videos

    Meet Heather: YYOGA at Home pilates, core and pre and post natal teacher.

    With a childhood background in dance, Heather loves to weave postures together creatively with a variance of pace and individual expression. Yoga found Heather nearly 15 years ago; since then she's added Pilates and Power to her repertoire and has specialized in pre and post natal yoga.

    With a strong focus on core integration and breath, Heather's goal is to fortify you...

  16. Lisa Sanson

    9 Videos

    Lisa Sanson is a YYOGA teacher trainer and YHot, Hatha, Flow, Power, and Yin teacher.

    She aims to offer a balanced class of strength building and stretching with a little philosophy or psychology sprinkled through. Lisa hopes to challenge and nurture both beginners and more advanced students; guiding with clear and simple instruction to start, then offering more complex intricacies to explore if desired. She encourage students to examine what t...

  17. Quynh Mi

    5 Videos

    Meet Quynh Mi: YYOGA teacher specializing in pre/post natal and yin yoga.

    Quynh Mi describes her classes as "warm, welcoming invitation for students to turn inward and connect to themselves, the intent being to silence outside voices and tune into one's truth. In order to move forward in our day to day lives, we are forced to shut down our visceral reactions, our true emotions, in order to get the tasks at hand accomplished. As a result, so much...

  18. Farzana Jaffer Jeraj

    4 Videos

    Farzana is a YYOGA meditation, hatha and yin teacher, coach, keynote speaker, best selling author, coach, and hypnosis master trainer.

    Expect to be inspired, feel connected to yourself, and get grounded with Farzana's guided meditations and classes.

    Her soothing voice, soulful and poetic offerings and effective meditations offer a pathway to mindfulness.

    What can students expect from your class?
    I am a geek when it comes to alignment and...

  19. Jason Hagemeister

    4 Videos

    Jason is a YYOGA yin, power, flow and hatha teacher. Expect a fun and informative class suitable for all levels.

    Jason began practicing yoga over 20 years ago in an effort to find some balance in his busy life and law practice.

    He met his wife, Kelly, in 2001 and then went on to open Flow Yoga Studio, create the Flow Teacher Training Program and produce the TV program ‘Flow Yoga with Kelly and Jason’.

    Over the years he has maintained a s...

  20. Kate Gillespie

    4 Videos

    Meet Kate: YYOGA power, flow and hatha teacher.

    Expect to be challenged in a good strong, fluid and playfully sequenced class.

    Kate loves to sweat, smile and have a good time.

    @kategillespieyoga

  21. Katherine Moore

    5 Videos

    Katherine has been teaching yoga for 17 years, 10 of those years has been with YYOGA. She has been competing in distance running for 13 years. Katherine’s love for health, movement, peace, stillness, breath, and alignment shines through when she is teaching. Her classes are safe, fun, playful, challenging; with a emphasis on alignment and breath. Katherine is inspired to share her passions with everyone and see how they can be a positive change to ...

  22. Beginner friendly

    61 Videos

    Beginner friendly classes, meditations and helpful tutorials curated especially for those relatively new to their practice.

    This is the perfect place to start your journey into yoga and mindful movement!

  23. Intermediate

    24 Videos

    Looking to take your practice to the next level?

    This intermediate series offers more challenging sequencing and poses so you can expand, grow, learn and play in the spirit of advancing your practice.

    Get ready to sweat!

  24. Morning energy

    46 Videos

    Energize yourself naturally with invigorating sequences and classes that will have you focused and ready for your day.

    Uplift, restore, re-energize and re-focus with this growing and evolving collection of classes, created and curated with your convenience in mind.

  25. Evening relaxation

    21 Videos

    Sleep. It's integral to our wellness yet often overlooked.

    Improve your sleep hygiene with this collection of evening relaxation moments that will help you gear down, clear the day, and feel relaxed, rested and ready for slumber.

    From quick meditations to restorative yoga classes, this growing and evolving collection will always have your best sleep in mind.

    Sweet dreams.

  26. Meditation

    10 Videos

    Develop concentration, clarity, mental focus and mindfulness with the practice of meditation.

    Whether you're new to the practice or a seasoned meditator, enjoy a growing collection of guided meditations and mantras to support your practice.

  27. Breathwork

    3 Videos

    Engage in controlled purposeful breathing patterns with breathwork.

    From 2 minute tutorials to breathwork meditations, explore our building library of various methods and teachers who lead you through forms of breathwork aimed at reducing anxiety, connecting to consciousness and inspiring mindfulness.

  28. Quick practice

    20 Videos

    We've organized this collection with convenience in mind to make it easy for you to fit a quick practice in.

    Whether you have 5 minutes or 20 minutes, any time spent on your mat or in meditation is beneficial for your overall wellbeing.

  29. Travel friendly

    24 Videos

    You shouldn't have to sacrifice your yoga ritual when you travel. In fact, sitting for long periods of time isn't great for our health.

    This collection of hotel, airplane, and office friendly classes were curated with convenience in mind for those on the move.

  30. Balance

    17 Videos

    Classes designed for anyone who’d like to improve their balance with yoga.

  31. Flexibility

    12 Videos

    A regular yoga practice in itself will increase your flexibility over time.

    We've curated this collection for those looking to target flexibility building and stretch in a safe and effective way.

  32. with Music

    22 Videos

    Love music while you practice?

    We've put a few of our most popular classes to some so you can practice, listen and enjoy.

  33. Strength

    31 Videos

    Yoga allows you to build strength with your own body weight, no weights required!

    This collection includes some of our strongest Power classes with full body strength building and conditioning in mind.

    We've also included pre and post natal options for women looking to build up their pelvic floor.

  34. Arms

    9 Videos

    Give your arms some love with these tutorials and classes aimed at building upper body strength.

    Whether you're looking to advance your practice with inversions or are looking for an effective pre-natal workout, this growing and evolving collection has a variety of arm-loving sequence options for you.

  35. Shoulders

    8 Videos

    Give your shoulders some love with these tutorials and classes aimed at building upper body strength.

  36. Hips

    8 Videos

    Hip strength and flexibility is important at every age.

    Show your hips some love with this curated collection of classes designed with healthy and happy hips in mind.

  37. Back

    5 Videos

    A collection of classes that include sequences built with the back in mind.

    Experience an emphasis on or be offered education for the back and how you can support it during your practice while strengthening.

  38. Legs

    9 Videos

    Legs up the wall, warrior 2 and triangle — if these are some of your favorite poses, you're in the right spot.

    This collection was curated with strengthening and stretching your legs in mind, making them the perfect classes for athletes, runners or anyone looking to increase flexibility.

    From toes to hips, these classes will also invite you to think of your foundation as you move through other practices, making these classes incredible for b...

  39. Post-natal

    5 Videos

    Convenient and quick post-natal practices with our best pre and post natal teachers so you can work on building back strength while baby sleeps.

  40. Pre-natal

    3 Videos

    Convenient and quick practices with our best pre and post natal teachers so you can safely and effectively maintain your practice while pregnant.

    This collection will help you prepare for labour and motherhood by building your stamina, strength, and confidence through gentle movement and focused breathwork.

    Please be sure to check with your health practitioner before beginning a yoga practice if you are pregnant.

  41. YSculpt

    2 Videos

    Use weights to push, pull, lunge, and squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

  42. YExpress

    4 Videos

    Get the most out of your minutes!

    This fast and fun session uses weights and props to increase your mobility and lean muscle mass. By combining targeted strength building exercises with core work and full body functional movement, you will improve your coordination, integration and balance. No shoes needed!

  43. Barre

    9 Videos

    Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

  44. Pilates

    11 Videos

    This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.

  45. Core

    10 Videos

    A physical conditioning class that uses Pilates, yoga and fitness to improve your core strength, increase functional movement and structural alignment.

  46. Yin

    4 Videos

    A slow-paced practice that uses long deep stretching, to enhance joint mobility and flexibility, often followed by a short guided meditation.

  47. Restorative

    3 Videos

    Relax into seated and reclining postures with the support of props in this calming practice.

  48. ...and much more!