Chelsea Wissink
Meet Chelsea: YYOGA pilates and core teacher.
Movement for everyBODY. Chelsea’s classes begin with a focus on the foundation of her movement philosophy - creating energy in the core targeting the whole body in a fluid motion of movement and discovering muscles previously unexplored. Challenge conventional movement and discover new ways to work your body that will leave you feeling stronger, balanced and aligned.
Where do you gain inspiration from?
Fellow instructors, trainings, and movement within my own body.
How do you wish your students to feel after your class?
Longer, stronger, successful, more connected to there bodies.
Why did you begin practicing?
I began practicing pilates because it was in a time slot that fit my schedule at the yoga studio I practiced at. I fell in love with the connection it gave me to my deep musculature system and how quickly it changed me from the inside out. Providing my body with strength and the ability to move with more ease and grace.
How has your practice impacted your life?
Pilates completely changed my life. By drawing a deeper connection to the muscles and strength that lie deep within me.
@wildflowermoves
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Pilates Fusion: Total Body (40 min) — with Chelsea Wissink [WITH MUSIC]
Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through a full body practice with an emphasis on core awareness.
Chelsea brings a playful humor to her classes; get ready to laugh along with her and Sebastian while you work out!
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Pilates Fusion: Total Body (40 min) — with Chelsea Wissink
Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through a full body practice with an emphasis on core awareness.
Chelsea brings a playful humor to her classes; get ready to laugh along with her and Sebastian while you work out!
... -
Pilates for a Strong Core (20 min) — with Chelsea Wissink
Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through an energized practice with an emphasis on alignment, breathing and developing core awareness.
This class uses a yoga mat.
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Pilates Fusion: Intermediate (20 min) — with Chelsea Wissink
Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through an energized practice with an emphasis on alignment, breathing and developing core awareness.
This challenging class will fire up your core while Chelsea and Sebastian's fun...
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Pilates Fusion: Beginner Foundations (30 min) — with Chelsea Wissink
A low-impact, full-body, half-hour workout. Perfect for those new to Pilates. Expect to activate your abs as you curl, pulse, lift, lower, and hold. Micro-moves paired with expert alignment cues ensure each exercise is safe and effective.
Pilates Fusion uses controlled movements to improve yo...
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Pilates Fusion: Intermediate Progressions (25 min) — with Chelsea Wissink
Chelsea takes you through an intermediate Pilates session. No props today, all you need is your mat!
Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance.
Expect a dynamic sequence focusing on your abdominal muscles and glutes as you curl, pulse, lift and...
![Pilates Fusion: Total Body (40 min) — with Chelsea Wissink [WITH MUSIC]](https://vhx.imgix.net/yyogaathome/assets/d0436cab-842b-4ad2-8a66-487226763e19-55c0e78d.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
