Daily Motivation Meditations

Daily Motivation Meditations

A series of daily motivations, guided meditations and sound bowls to help you ground your energy and bring positivity to your day.

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Daily Motivation Meditations
  • Meditation for Your Past Self (17 min) - with Hillary Keegan

    Join Hillary on this journey through our selves: Past, Present, and Future.
    This is the first meditation of a series of three meditations for your "self". This class is a 17-minute meditation for your past self. Maybe you are sending your past self love, forgiveness, hope, healing, or understandi...

  • Daily Motivation: Law of Attraction (5 min) - with Hillary Keegan

    5 minute guided meditation for positivity with affirmations, mantras and sound bowls. This is your time to receive, relax, allow, and trust.

    This law of attraction meditation also includes relaxing crystal sound bowl music to ground your energy and create an immersive sound experience; suitable ...

  • Daily Motivation: Shift Your Energy (6 min) - with Hillary Keegan

    It takes 17 seconds to change a thought and a vibration. A short but powerful 6 min meditation with affirmations and inspiring mantras to shift the trajectory of your day.

    This law of attraction meditation also includes relaxing crystal sound bowl music to ground your energy and create an immers...

  • Daily Motivation: Meditation for Self Love (7 min) - with Hillary Keegan

    This short but powerful 7 min self-love morning meditation is dedicated to your emotional health. Includes positive and inspiring mantras and self-love affirmations.

    Imagine the most beautiful version of you - because that's who you really are.

    This law of attraction meditation also includes re...

  • Daily Motivation: Everything Happens for a Reason (8 min) - with Hillary Keegan

    An 8 minute guided mindful meditation and sound bath designed to help you let go, accept and invite in gratitude.

    This peaceful and inspiring meditation also includes relaxing crystal sound bowl music to ground your energy and create an immersive sound experience; suitable for either morning or ...

  • Daily Motivation: Meditation for Gratitude (5 min) - with Hillary Keegan

    Gratitude is a state of mind that we cultivate in ourselves. Ground yourself with this inspiring daily motivation meditation with mantras and affirmations.

    This law of attraction meditation also includes relaxing crystal sound bowl music to ground your energy and create an immersive sound experi...