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Power Yoga for Self Discipline (60 min) — with Jasmina Egeler

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Jasmina Egeler on Developing Compassion

Jasmina Egeler • 26s

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  • Power Yoga for Self Discipline (60 mi...

    Staying calm in the midst of intensity is a skill that takes practice. This class invites you to exercise, just that, through a series of challenging poses. Jasmina reminds you to focus on your breath even in the tough moments and brings an element of calm when things get fiery. YYOGA Power is us...

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    Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

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