Jeremy Laroya
What should students expect from your class?
A focused, and inspired, yoga practice that will nourish your body, mind, and spirit.
About Me:
I am trained in traditional Hatha Yoga, with certification in Trauma Sensitive and Pre & Postnatal Yoga. I have studied with Swami Muktibodhananda, Swami Mahesh and am currently studying Ayurveda and Yoga with Dr. David Frawley (Pandit Vamadeva Shastri) at the American Institute of Vedic Studies. I weave the wisdom of Ayurveda and the eight limbs of yoga into my classes, in a way that students can relate to and apply in their daily life.
My classes focus on restoring one’s energy, calming the mind, and strengthening one’s body, while providing a sacred space to connect with one’s higher Self.
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Power Yoga: Hips, Twists and Core (45 min) — with Jeremy Laroya
A sweaty full-body power yoga class to help strengthen and release. This class moves a little quicker to build the heat! Jeremy asks you to stick with your breath in order to walk through the fiery bits of class.
Jeremy's friendly and clear instruction helps you to stay present and motivated th...
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Full Body Fiery Power Yoga (60 min) — with Jeremy Laroya
Power yoga is a great full-body workout and uses your own bodyweight to tone and strengthen! This class puts an emphasis on strength and flexibility by holding the various postures.
Whether you're new to Power Yoga or an experienced yogi, this class has something for everyone. Jeremy's clear and...
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Meet Jeremy
Jeremy loves sharing his passion of yoga with other people. He encourages his students to meet themselves in the present moment – and from there, allow their practice to grow.
