Live Stream Replays

Live Stream Replays

3 Seasons

Live stream replays, available for subscribers only.

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Live Stream Replays
  • Hatha Yoga (40 min) with Sandra Stephanson

    Episode 1

    This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

  • Cardio Floor Barre (40 min) with Mandi Von Alkier

    Episode 2

    Inspired by elements of Ballet, Yoga, and Pilates traditions, you will focus on low-impact, high intensity movements designed to strengthen, stretch and tone your body.

  • Fiery Flow Yoga (45min) – with Mari Dickey

    Episode 3

    A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    Duration: 45 min
    Teacher: @marid33

    Enjoy this lovely spicy sequence. Flow through some soulful sun salutations, power up with side planks, and get playful with crow ...

  • Live Replay: Core Express (20 min) — with Hana Weinwurm

    Episode 4

    Core Power Work Out (20 min)

    Duration: 20 min
    Teacher: @hanaweinwurm

    Hi everyone!

    Here's the replay of Hana's 20 min core hit.
    To sweat with her, check out our live streamed classes and/or YYOGA at Home, where Hana teaches YSculpt and Pilates.

  • Live Stream Hatha Yoga (45 min) — with Lisa Sanson

    Episode 5

    Synchronize your breath with movement while building strength, balance, and flexibility.

    Playlist: https://open.spotify.com/playlist/4xF2cGWIidE5f0AzVkS8vN?si=YLpvvgnJRhC9nX9CSrDLdg

  • Live Stream Flow Yoga (45 min) — with Jayme Burke

    Episode 6

    This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

    If you like to flow to music, here's Jayme's playlist for this practice: https://music.apple.com/ca/playlist/yoga-flow-54/pl.u-aZb0g27FygPo0A

  • Live Stream Power Yoga (60 min) - with Mari Dickey

    Episode 7

    A transformative and powerful practice led by the incredible Mari Dickey. Mari offers an alignment-based practise that is dynamic and challenging but accessible. She aims to hold space where students can go deep and tune into the intimate wisdom of their physical bodies and develop a deep connect...

  • Live Stream Flow Yoga (60 min) - with Jayme Burke

    Episode 8

    Meet YYOGA teacher trainer and YYOGA at Home teacher Jayme Burke! Her classes are alignment focused, dynamic, playful, and aimed at strengthening the mind-body connection and subsequently finding a peaceful state of being.
    Theme:
    Playlist:
    Props:

  • Live Stream YRide (45 min) Pyramids - with Hana Weinwurm

    Episode 9

    Get ready to ride! Meet YYOGA YSculpt, YFit, YRide, Pilates, and Core Fusion teacher, Hana Weinwurm! Students can expect a workout that is a total body integration using breath and creative, intelligent movement — a class designed for its quality not quantity and for effective results. You’ll bri...

  • Live Stream Hatha Yoga (60 min) - with Lisa Sanson

    Episode 10

  • Live Stream YRide Funky Tabata HIIT(45 min) - with Hana Weinwurm

    Episode 11

    Get ready to ride! Meet YYOGA YSculpt, YFit, YRide, Pilates, and Core Fusion teacher, Hana Weinwurm! Students can expect a workout that is a total body integration using breath and creative, intelligent movement — a class designed for its quality not quantity and for effective results. You’ll bri...

  • Live Stream Power Yoga (60 min) - with Mari Dickey

    Episode 12

    A transformative and powerful practice led by the incredible Mari Dickey. Mari offers an alignment-based practise that is dynamic and challenging but accessible. She aims to hold space where students can go deep and tune into the intimate wisdom of their physical bodies and develop a deep connect...

  • Live Stream Flow Yoga (60 min) - with Jayme Burke

    Episode 13

    Meet YYOGA teacher trainer and YYOGA at Home teacher Jayme Burke! Her classes are alignment focused, dynamic, playful, and aimed at strengthening the mind-body connection and subsequently finding a peaceful state of being.
    Theme:
    Playlist:
    Props:

  • Live Stream YRide Interval Freestyle (45 min) - with Hana Weinwurm

    Episode 14

    Get ready to ride! Meet YYOGA YSculpt, YFit, YRide, Pilates, and Core Fusion teacher, Hana Weinwurm! Students can expect a workout that is a total body integration using breath and creative, intelligent movement — a class designed for its quality not quantity and for effective results. You’ll bri...

  • Live Stream Quick Pilates Fusion (15 min) - with Heather Obre

    Episode 15

    Meet Heather: YYOGA at Home pilates, core and pre and post natal teacher.

    With a childhood background in dance, Heather loves to weave postures together creatively with a variance of pace and individual expression. Yoga found Heather nearly 15 years ago; since then she's added Pilates and Power ...

  • Live Stream Hatha Yoga (60 min) - with Lisa Sanson

    Episode 16

    Enjoy a juicy, 60-minute Hatha Yoga practice with Lisa! This slower practise emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
    Props: yoga mat, blocks (optional)

  • Live Stream YRide Interval Mix (45 min) - with Hana Weinwurm

    Episode 17

    Prepare to sweat! This 45-minute YRide class with Hana Weinwurm is all about Intervals.
    Check out the playlist made specifically for this class below!
    Playlist: https://open.spotify.com/playlist/38cTI5MM62YIwHxu2jkmaK?si=xNofebguRpSsqVB2dmFsmw
    Props: Stationary bike

  • Live Stream Flow (60 min) - with Jayme Burke

    Episode 18

    Join Jayme at Noon on August 20th for a fun and fluid Flow Yoga practice!
    Flow is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
    Playlist:
    Props: Yoga mat, blocks (optional)

  • Live Stream YRide (45 min) Ladder - with Hana Weinwurm

    Episode 19

    Prepare to sweat! This 45-minute YRide class with Hana Weinwurm is a Ladder workout.
    Check out the playlist made specifically for this class below!
    Playlist: https://open.spotify.com/playlist/19UjC0MTdtwSXPpPP5oc51?si=1gwFSKjlTF-KTlbESOuMow
    Props: Stationary bike

  • Live Stream Hatha Yoga (60 min) - with Lisa Sanson

    Episode 20

    Synchronize your breath with movement while building strength, balance, and flexibility.
    Props: Yoga mat, blocks (optional)
    Playlist: https://open.spotify.com/playlist/4xF2cGWIidE5f0AzVkS8vN?si=YLpvvgnJRhC9nX9CSrDLdg

  • Live Stream YRide (45 min) Mixed Terrain - with Hana Weinwurm

    Episode 21

    Prepare to sweat! This 45-minute YRide class with Hana Weinwurm is a Mixed Terrain workout.
    Check out the playlist made specifically for this class below!
    Playlist: https://open.spotify.com/playlist/2puMJF2xrmA1HNKCZFZFRO?si=Yqf5ZxWFQHKUhH-AGzMW3Q
    Props: Stationary bike

  • Live Stream Flow (60 min) - with Jayme Burke

    Episode 22

    Join Jayme at Noon on August 20th for a fun and fluid Flow Yoga practice!
    Flow is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
    Playlist:
    Props: Yoga mat, blocks (optional)

  • Live Stream YRide (45 min) Surge of Energy - with Hana Weinwurm

    Episode 23

    Prepare to sweat! This 45-minute YRide class with Hana Weinwurm is all about igniting a jazzy surge of energy!
    Check out the playlist made specifically for this class below!
    Playlist: https://open.spotify.com/playlist/25H38coZGpug7CJgVXj9CT?si=uqSQ42H4TdeTcq5Rmk5fqw
    Props: Stationary bike

  • Live Stream Power Yoga (75 min) - with Jasmina Egeler

    Episode 24

    Enjoy a balance of play, discipline and studied wisdom; Expect to tap into your curious nature and explore your true potential. Expect to be challenged at all levels – building up the tapas –through core strengthening, flowing vinyasa, and the breath.
    Props: yoga mat and blocks (optional)
    Live St...