Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Live Stream Power Yoga (75 min) - with Jasmina Egeler

1h 16m

Up Next in Classes (Live Stream Replays)

  • Live Stream Yin & Meditation (60 min)...

    Enjoy a slow-paced practice that uses long deep stretching, to enhance joint mobility and flexibility.

    Props: yoga mat, blocks or pillows, and a bolster or blanket.

  • Live Stream Power Yoga (60 min) - wit...

    Power yoga is a dynamic and challenging sequence of postures made to build strength and balance.

    Playlist: https://open.spotify.com/playlist/4EflEBUaM8B5S9QmdxdTX2?si=dC9OUMzKSXWeZrqE6Mz2Sw

    Suggest Props: blocks or books

  • Live Stream YSculpt (60 min) - with H...

    Use weights to push, pull, lunge, and squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning. This is a full body workout and an all levels class.

    Playlist: https://open.spotify.com/playlist/6c5KjWAW6jhG9lYJSJb6hq?si=E7qufJ1nQVWmPsPDP5I...

1 Comment