Sat 01/23 10:00AM PST | Full Body HIIT (60 min) - with Naomi Joy Gallagher
Join Naomi for a 60 minute HIIT Sweat Sesh with weights! Challenge your cardio and stamina with this high intensity full-bodied workout! We have 6 circuits of three exercises, which we will run through 2 times through. Low impact options will be offered.