Live stream preview
Ocean Flow (60 min) - with Jayme Burke
Jayme Burke • 1h 8m
Focus on the simplicity of your breath with this breath-based flowy flow inspired by the Ocean. Flow yoga is a dynamic sequence of postures that synchronizes breath with mindful movement. Builds strength, balance, flexibility, and inner calm.
Up Next in Jayme Burke
-
Let Love Flow (30 min) - with Jayme B...
Let love in and experience an energetic shift with this flow class led by Jayme. This class focuses on putting your body into an open, receptive and vulnerable state.
-
Calming Hatha Yoga (60 min) - with Ja...
A class focused on yogas chitta vritti nirodha commonly translated as “yoga is the stilling or controlling of the movements or fluctuations of the mind.”
-
Morning Sun Salutation Flow (45 min) ...
Move to the beat of your breath in this morning sun salutation flow with Jayme.
2 Comments