WEEK OF SEPTEMBER 13

WEEK OF SEPTEMBER 13

3 Seasons

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WEEK OF SEPTEMBER 13
  • Live Stream Flow (60 min) - with Regina Zhen

    Episode 1

    Flow with Regina this Tuesday evening! Flow is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
    Playlist: https://open.spotify.com/playlist/0jWPnZxLnlE9wGFN1oj6Qk?si=J0jbZg7wQ3ublD5C4ZF12w